Monday, February 1, 2010

28 days of fitness

In an effort to get back into the routine of working out, I declared the month of February as the 28 days of fitness.

I plan to do some sort of physical activity every day. My original plan was to start my half marathon training program tonight, but I rubbed my heels raw at the trade show last week. It probably wasn't the best idea to where a pair of new flats. I thought they would be more comfortable than heels, well I learned my lesson. I eventually smashed down the backs and wore them as slip ons.


I don't think Paris Hilton designed these shoes to be worn for 18 hours.

Back to the 28 days of fitness...
  • Start training for a half marathon
  • Go to a spinning class
  • Go to Aspen Athletic Club for group fitness classes 3 days a week
  • Do a workout routine that involves lunges atleast 1 day a week
Motivational song for the 28 days of fitness...Sexy Chick
Wish me luck!

2 comments:

  1. I am adding the song to my ipod tonight. First night of 5K training completd, conquering the treadmill again tonight. Watch out summer 2010!

    www.cdycattle.blogspot.com

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